Every morning in hubby’s dish are some strawberries and other fruits. Do you know that these little red darling fruits strawberries are low in calories and a good source of vitamins and nutrients that a healthy body needs. Strawberries are high in iron and Vitamin C; they also have low levels of calories. eight strawberries can provide 140 per cent of the recommended daily intake of Vitamin C for kinds. Strawberries are also a good source of folic acid, fibre, potassium, and cancer-fighting antioxidants. Besides being healthy, strawberries are a very versatile fruit. The can be used in baked goods, salads, beverages, dipped, or eaten plain.?