Posts Tagged ‘fruits’

Benifits of strawberry

Friday, March 24th, 2017

Every morning in hubby’s dish are some strawberries and other fruits. Do you know that these little red darling fruits strawberries are low in calories and a good source of vitamins and nutrients that a healthy body needs. Strawberries are high in iron and Vitamin C; they also have low levels of calories. eight strawberries can provide 140 per cent of the recommended daily intake of Vitamin C for kinds. Strawberries are also a good source of folic acid, fibre, potassium, and cancer-fighting antioxidants. Besides being healthy, strawberries are a very versatile fruit. The can be used in baked goods, salads, beverages, dipped, or eaten plain.?